Showing posts with label garlic. Show all posts
Showing posts with label garlic. Show all posts

Thursday, November 29, 2012

Clean Eating Garlic Parmesan Turkey Meatballs


Let's see...The Gracious Pantry has created Garlic, Parmesan, AND Turkey- ALL wrapped up into a little meatball?? Can you say this recipe had me at Garlic?! I could eat these things ALL day! Great over brown rice, or as an appetizer with tooth picks. 
(Makes approximately 18 meatballs)
Ingredients
1 1/2 lb. lean ground turkey
10 cloves garlic, chopped fine
1/4 cup grated Parmesan cheese
1/2 tsp. sea salt
1/2 tsp. ground black pepper
Directions
Step 1 – In a large mixing bowl, combine all the ingredients and form in to meatballs, approximately the size of a golf ball (maybe just a tad smaller).
Step 2 – Place them on a parchment lined cookie sheet.
Step 3 – Bake at 350 F. for approximately 30-45 minutes, or until the meatballs reach a minimum of 165 F. on a thermometer.
Step 4 – Remove from oven, allow to cool slightly and serve.
Eat and Enjoy!
Nutritional Content
1 serving = 1 meatball

Calories: 65
Total Fat: 4 gm
Saturated Fats: 1 gm
Trans Fats: 0 gm
Cholesterol: 31 mg
Sodium: 57 mg
Carbohydrates: 1 gm
Dietary fiber: 0 gm
Sugars: 0 gm
Protein: 7 gm
Estimated Glycemic Load: 0