Every Monday I will be posting a REAL TIME workout. This is where I will be doing the workout right along with you. In the future, I will also post the breakdown exercises to each real time video, so that you can watch each exercise before doing it with me, or just do it on your own, if that is what you prefer. Whatever gets it done. :)
Here goes nothing! Enjoy and "Get R Done!"
"Get R Done"
As always, don't forget to leave a comment letting me know you completed the workout, and which exercise had you catching your breath the most.
Burn it up!