Tuesday, December 25, 2012

WORKOUT 26: "SPEED IT UP"

Happy 1st day after Christmas and 6 days before the NEW YEAR!! Very exciting things coming in the New Year- INCLUDING the launch of......



FITNESS AROUND THE YEAR!

My 31 Days has been such a great hit, that I decided, WHY stop when the year ends? I mean- we survived Dec. 21, 2012-- so why not, right?! As my Christmas gift to YOU, the first 100 e-mails to bertinatorfit@gmail.com get 2 FREE months of Fitness Around The Year, AND if you share the above picture on facebook, twitter, or instagram AND you get an e-mail to me- then you get 4 FREE months! I have about 50 spots left. So, if you haven't e-mailed me yet, hurry and do so. 

In the mean time, get sweaty and burn maximum calories with this quick, intense workout- with absolutely NO burpees in sight. If you really feel like doing burpees today- then give my "Merry Burpee Christmas" workout a try, if you haven't already. 

"SPEED IT UP"


Set your timer for 15 min. and do as many rounds as you can! Get a 6 day jump start on your New Year resolutions, starting with THIS workout!

Leave a comment for an extra entry into the PRIZE jar!! 


2 comments:

  1. I went over 35 seconds to get 10 sets in!

    ReplyDelete
  2. Ah, only having four moves was killer and each round got slower and slower. hahah.
    I went 3 seconds over and got 12 rounds in.

    ReplyDelete