While you are doing this workout, really let go in your mind. Really focus on the moment and what you are doing. Focus on envisioning your muscles lengthening, firming up, and shining through exactly the way you want them to. You have worked HARD this week, and now you deserve a little "break".
Leave a comment below letting me know your favorite way to actively unwind and relax. You only have 2 workouts left to earn entries into the prize jar to win one of our many awesome prizes!! It's never too late to start earning entries.